Dive into Fitness with Bodybuilding Coach Maxwell Alexander – A Journey to a Fitter You
Many people today feel a sense of shame and regret about their physical fitness, and they believe that it is too late for them to start […]
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Fitness for Busy Professionals: A Guide to Making Exercise a Priority in a Busy Lifestyle
With a diverse background that encompasses Mechanical Engineering, Fine Art, and Design, as well as extensive experience and certifications in the fitness industry, I developed a […]
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The Secrets of Natural Bodybuilding – Fitness Motivation Book by Bodybuilding Coach Maxwell Alexander
I would like to ask you a question. Are you looking for a way to build muscle? Are you interested in getting a body like Arnold […]
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Top 3 Reasons Why You Need to Include Kettlebells in Your Workout Routine
Kettlebells have become increasingly popular in recent years, and the reasons why are easy to see. A kettlebell workout can help you improve your overall strength, […]
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The Power of Meditation – Bodybuilding 101 with Maxwell Alexander
Relaxation is a more accurate term for meditation and it’s a crucial concept in bodybuilding. The goal is to attain a state of serenity within your […]
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The Habits of Successful Bodybuilders – Nutrition Tips by Coach Maxwell Alexander
Many people fantasize about being bodybuilders, with ripped abs and bulging biceps. But what’s it really like to be one? As a natural bodybuilding coach myself, […]
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Kettlebell Workouts – A Beginner’s Guide by Coach Maxwell Alexander
Originally from Russia, kettlebell workouts are now popular throughout the world for exercising and getting in shape. Kettlebells primarily target your core, but you will also […]
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Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding
Coach Maxwell Alexander knows a thing or two about bodybuilding, and he’s created this comprehensive guide to help you get Jacked Like Him. In this 6-part […]
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Post-Workout Stretching – Bodybuilding 101 with Coach and Fitness Model Maxwell Alexander
What’s the one thing bodybuilders don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by […]
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Hiking for Bodybuilding and General Fitness – Top 5 Benefits – Bodybuilding 101 with Coach Maxwell Alexander
Natural bodybuilding isn’t just about how you look, it’s also about how you feel, which ultimately makes an even bigger difference in your life. One of […]
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Top Nutrition Tips to Help You Build Muscle Like a Fitness Model – Bodybuilding 101 with Maxwell Alexander
To build muscle, you need to eat right and work out. But, what type of diet should you be on? How many times a day should […]
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