Kettlebells have become increasingly popular in recent years, and the reasons why are easy to see. A kettlebell workout can help you improve your overall strength, […]
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Originally from Russia, kettlebell workouts are now popular throughout the world for exercising and getting in shape. Kettlebells primarily target your core, but you will also […]
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Coach Maxwell Alexander’s Kettlebell Training is an eBook that goes into detail about how to properly use kettlebells as part of a fitness regimen. Coach Maxwell has used […]
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