yoga poses - MAXWELL ALEXANDER

June 2, 2022June 2, 2022Bodybuilding, Fitness, MAXWELL ALEXANDER, Yoga

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach Maxwell Alexander

Bodybuilders and weightlifters need to pay special attention to their mobility and flexibility since it’s an integral part of their workouts and physical health in general. […]

May 29, 2022June 1, 2022Fitness, Male Boudoir, Yoga

A Crowd Favorite – Hatha Yoga – Yoga 101 with Maxwell Alexander

In your local gym, you may hear about your friends signing up for Hatha classes. When it comes to popularity, Hatha yoga is the most popular […]